BRAIN TONIC : BRAHMI

 Brahmi  plant is very highly found  in the coastal areas of the Ganges in north India,  brahmi  herb native to the wetland of southern and eastern India ,Australia, Europe, Africa, Asia, and  Its botanical name is Bacopa  monnieri its know as herb of grace, it is a staple plant in traditional use in Ayurvedic medicine.

Brahmi plant care is pretty easy and forgiving.  Brahmi is a perennial herb most well know for its  memory enhancing property. Brahmi leaves helps  to manage cold, chest congestion and bronchitis by clear the respiratory system .Its anti-inflammatory property to taking Brahmi  leaves powder along with milk helps improve brain functions and preventing brain cell damage . Applying Brahmi oil to the scalp helps prevent hair loss as it nourishes provides strength to the hair., its also healing skin and speeds up the

healing process when applied externally. we can use Brahmi leaves at home. Brahmi , is belie

ved to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory, its called brain tonic to reduce In many studies conducted on human and animals, Brahmi has shown to improve memory performance and cognitive function and also used for Alzheimer's disease, improving 

allergic conditions, irritable bowel syndrome, and as a general brain tonic to fight stress. 

How to take Brahmi:

Brahmi fresh juice take 2 to 4 teaspoons add equal quantity of water to it and drink once a day before food In psychiatry like anxiety, depression, panic  there is quick benefit form the consumption of Brahmin. Scientific experiment have proved that component of Brahmin increase brain function by the secretion of  neurochemicals.

excessive intake of Brahmi should be avoided as it may cause nausea and dry mouth