Healthy Lifestyle

Moringa leaves is very beneficial for us. It  leaves help your body heal. Moringa plants leaves have almost  too many antioxidant , substance. It also potassium, calcium vitamin A ,Vitamin B, Vitamin C ,Amino acids, vitamin E, which builds collagen  vital component , so it is good for skin. It leaves are amazing  beneficial . How to use its leave ;  Moringa leaves tea is good in morning ,It also useful in weight loss , hypertension, it manage your diabetes level ,cure asthma, constipation also. Moringa leaves are beneficial and used for various purpose. It improve sexual function for men , It help to fight signs of ageing. 1 If you are suffering from high blood pressure then you have drink moringa leaves tea in the morning. its helps you control your blood pressure, simply boil leaves with water and drink it. 2 If you are anemic so you half an hour after breakfast make soup of moringa leaves and drink  First you boil 1 litter water add 200gm moringa leaves add 1 tomato some black peppe

 Mud Therapy is really work on your inside stomach. You are upset with a grown stomach. Mud therapy is panacea for you. You have no time in today's busy schedule. Are not able to exercise, in such  a situation mud therapy is very  beneficial for you. So follow this mud therapy and get results in 10 days.    STEP 1 In this therapy you will need  clean soil from anywhere , River ,Ganga as well as you can take clean soil.  STEP 2 Make the soil wet, let it soak overnight. STEP  3 Keep the soil slightly wet ,so that it is easy for you apply . STEP  4 Apply it in the morning, tie a muslin or any thin cotton cloth, allow to dry for one hour. STEP  5 After one hour you can wash it, you can apply it even before taking a bath. STEP 6 With this therapy ,you can reduce your belly fat within 10 days. STEP 7  Apart from belly fat, there are many benefits as well, you will see it.