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YOGA WORLD

 YOGA tradition at the beginning  of twenty-first century, humankind  stands at a crossroad. Technological progress and economic development have created immense wealth for some, but not at all. Globalization has linked the world out of economic necessity. Rapid urbanization has harmed the environment and disconnected the individual from nature. Voices are raised about pollution


, Covid 19 also environmental  damage , both inner and outer , and need to uplift the poor. On an inner level, people are unhappy , unhealthy ,stressed and unsure about the direction of life. Yoga is increasing awareness that human beings have a choice about whether to to blindly pursue a non-existent utopia  or to live in harmony and fulfilment.                                                                                                                              

Yoga provides a system that restores order to our lives, creating harmony so that imbalances in the form of disease and neurosis drop away. Yoga mind regains its peace, emotions begin to harmonize and the body recovers its vital capacity, so Yoga system is a complete science of harmonious living, suitable for everyone, regardless of age, gender, nationality, religion, mental condition or level of fitness.

Yoga addresses all aspects of human life in the spheres of physical health, mental well-being, emotional  behaviour and work environment.

The beauty of Yoga is that it slowly grows on one, and is totally up to the practitioner to decide how much to implement. If need is relief from chronic diseases, such as asthma, diabetes or hypertension, then a simple package of practices can be implemented.

Awareness is emphasized and practitioners are encouraged to learn about all aspects of their personality through YOGA .Improve one's physical fitness, mental abilities, or take up Yoga. Find a direction in life, or live a spiritual life, yoga provides that opportunity stay  healthy and safe  by yoga.

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