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Yoga tradition  in order to understand this, all we need to do is observe nature. Some of the best examples of yoga tradition can be drawn from it. Nature has bestowed these in the form of tradition. Another important function of yoga tradition to disseminate ancient spiritual knowledge passed down from the rishis of the vedic era.

 Yoga tradition is to pass on useful knowledge. The planets, The seasons, The plant, Animal, mineral and human kingdoms are all governed by their own set of rules. All that we know today about ourselves and the world we live in through the traditions formulated throughout the ages by different civilizations. We see a variety of traditions existing in the world today.

How impossible it would have been for man to reach his present level of achievement if nature was erratic and yoga traditions, yoga traditions lend stability to life ,through stability, growth ensues, society evolves and cultures flourish. In traditions new discoveries are made and difficult tasks accomplished. This stability is exemplified in the traditions of nature. THE essence of all tradition is continuity.

Yoga tradition as an essential science for human development. It is a holistic system which addresses all aspects of human life in the spheres of physical health, mental well-being, emotional behaviour  and work environment. On an inner level, people are unhappy, stressed , unhealthy, and unsure about the direction of life. Yoga traditions provides a system that restores order to our lives, creating harmony so that imbalances in the form of disease. Mind regains its peace, its peace, the emotions begin to harmonize and the body recovers its vital capacity. Yoga system is a complete science of harmonious , living suitable for everyone, mental condition or level of fitness.

THE beauty of yoga tradition is that it slowly grows on one, and it is totally up to the practitioner to decide how much to implement. Divine life was everyone 's birthright and could be practised in simple ways even while living in the normal social environment. Asana were classified and grouped according to position and sequence, and prefer with the pawanmukt asana series, so that everyone could benefit. Pranayama as a complete system was revealed. Yoga nidra provided major relief from stress as well as a means of deep relaxation, mantras have been beneficial for daily practice. Meditation practices have been systematized. Yoga tradition has been effectively integrated into society for development of human resources, yoga system , is an interconnected and vibrant holistic system spread all over the world, meeting the physical, spiritual, psychological and spiriual needs of the current generation.


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