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ABOUT ME

        Welcome  to healthy life style it's my first web site to share about my own  personal  experience advantage to asana and pranayama, meditation and healthy life tips and I'm very eagrly to know about healthy and useful things. I did my yoga instructor course from BIHAR SCHOOL OF YOGA MUNGER (BSY) which is charitable  and educational institution founded by Swami Satyananda  at Munger in 1963 to impart yogic training to all nationalities and  to provide a focal points  for the global revival of the ancient science  of yoga. My name is Abhayaprada Sharma I am yoga instructor and life coach since 12 years. I am passionate writer, and love to nature. I managed between hard work and my life.I think hard work makes me perfect ,morning is the best time for me, and also  loving mother. Life is I found happiness in every where . I am a positive person.                                                                                 `                                                                                                                                                                                                                                                                                                                                                                        follow me;
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YOGA CONNECTION BETWEEN MIND AND BODY DYNAMIC PRACTICE FOR BEGINNER

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TIPS TO PREVENT YOUR EYESIGHT[ DARK CIRCLE] FROM YOGA

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